thank you so much for being here.
my new site is in redesign mode and will be out early 2018 with new offerings!
i would love to invite you in for the reveal... so drop your info in here >>>
in the meantime let's connect on instagram!
current medicine : trust 🌊 breath ✨ self love ❤️ what about you? what are you feeling drawn to? is it a way of being, a word, a teacher, a song? medicine is all around us.
sometimes we need to stretch beyond what we estimate is possible. breath is our best medicine. breathing into this unknown, never experienced it before, who’s with me? 🌙 the moon just went into Leo, and if you’ve been feeling whacked out, wondering what’s going on with the planets, my beautiful intuitive astrologer sista @penelopywalsh sheds some serious wisdom in her cosmic moon guide 🌙 it’s giving me a larger context to the energies moving during this wild transition in life and allowing me to understand why almost everyone I talk to is feeling a bit.... well, human. love you, here for you, i believe in you. let’s b r e a t h e ✨
let attraction guide you. let love fill you. let art express you. 🌺 paintings by @zachstatler photo by @wendykyalom
grace, embodied. no need to rush, take your time to be fully here. ✨how do you bring beauty into your life? emoji below 🌿
what nourishes me in this moment? loving this question that came from a conversation with my beautiful friend @alidryja 🌺👣 when you’ve spent most of your life putting your attention on giving to others, it’s a practice to keep coming back home to you and caring for your own needs. inside relating, it’s an important foundation to learn the art of honoring both self and other. your power lies in the slowing down of where your attention is in any moment of being in relationship with this mysterious life. which spectrum of relating do you tend more towards- more attention to self or others or the collective? can I allow others to nurture me? can I extend my generosity to those who need some kindness today? photo by @susansantoro 💗
great goddess i am so thankful to have you guiding me // protecting me i am ive been singing along to this chant every morning with @spotify diane patterson 💗 it’s been a challenging time, this last month- separations and a period of stand still and purification after so many months of expansion. i am happy to say the constant surrender to what is presenting, for bowing to the clarity through the fog, for listening in and having the potentially edgy conversations, for asking for help from friends and a place to be completely messy, for mentors and ecstatic dancing and sunshine, and turning lessons into new directions of execution has me feeling even more aligned. creativity is literally pouring through my veins, expressing through my skin, and reflecting from my eyes. a kind of softness and simplicity i have always desired, is here, in forms i’d never imagined. believe, through the difficulty and pain, that the joy and beauty and ease are there- we are just recalibrating. i believe in your unique and universal path of being a human soul. xoxo
“in the pure presence we become the silence” 🎨 meditative, melodic words by @tarabrach in her podcast episode called the gift of silence 🐚 excited to travel this year! soaking in inspiration of indonesia through this image by the talented, travel photographer @iwwm
🌻🌊 when your love language is creative collaboration. manifesting beautiful visions you’ve had for years, with soulful artists that are masterful in their own trade, feels like the best gift ever! what an amazing time cocreating with @wendykyalom + @nicoleblancoofficial + @azaleamoen xoxo
sunshine ☀️ the vital nutrient. how are you going to soak up some rays today? how will you express this radiance in your moment-to-moment interactions? ✨ will you play with the light through the trees on your walk to work? will you remind yourself, you too are sunshine, even when it the fear feels overwhelming? i hope so ✨i love you photo art by @azaleamoen